Our cruise was 09/30/07 to 10/07/07. The first night the seas were really rough, but no one in my group was seasick, something to be said about their stabilizers.
First port: Labadee, Haiti. This is quite possibly the most beautiful place we have traveled to. We took the Historic Walking Tour, learned interesting history about the island. The water was beautiful and warm.
Second port: Ocho Rios, Jamaica. Not as beautiful as Haiti, but a pretty island. We took the Dunns River Falls & Green Grotto caves excursion. Other than the fact that they take too many people up the falls at one time, we had a great time. The cave tour was really fun, especially with the rum punch at the end. Make sure you buy a bottle of Rum Cream before you leave port, also the Jamaican Coffee is a third of the price in Ocho Rios than when you get to Grand Cayman.