We booked the Roseau Valley Best Hike through Levi Bumpiing Tours. Kelvin (Levi's cousin) was our fantastic tour guide for the day. It was my first trip to a rain forest, and pretty much what I expected. I will say I underestimated how strenuous it would be (or overestimated my abilities), but even so, hiking 1000 feet up to Middleham Falls was well worth it. Kelvin was great, shared his knowledge of different plants, trees, the park, and was very patient with us when we needed to stop for a breather. After this they drove us to Titou Gorge which was awesome! You don't have to be an olympic swimmer as everyone has to wear a floatation belt and they will pull you through if the current is too strong (guess how I know this?) This was a great experience, not to be missed! Then we got back on the van and headed to Trafalgar Falls and the hot mineral springs. Again, the falls were beautiful and the hot springs a welcome relief to our tired legs! Normally at this point they take you to Champagne Reef for snorkeling, but everyone in our van opted to stop at a little road-side cafe for some authentic Dominica fare instead. We all had rum punch and a huge plate of food with many different things I had never tried (or seen) before for about $18pp before tip. On our drive out of the rain forest he pulled off at another road-side stand where I bought a large basket for $15! After that we enjoyed the ride downhill back to town and the cruise ship. Again, they provided a cooler with bottled water, Kubli beer and an orange soda that I did not try. I'm neither a beer drinker, but DH and many others really liked the Kubli. Another great day!
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