This was one of my favorite islands - all the nature and history was so impressive. Choose the Carnival excursion to go cave swimming and then to the hot mineral springs. So relaxing and we got to eat native fruits. Highly recommend.
Trafalgar falls and the hot springs were nice but very difficult to get in and out of for children, elderly or anyone with ankle problems. Wear water shoes and bring bug spray. Be prepared to be wet all day. Scenery is amazing.
Our next port was Dominica. Here we took the Hot Springs Escape. This was great. The first leg of the trip takes you to a cool mountain spring with a nice water fall that you take a short swim to. Then you head to the hot springs for a nice relaxing 30-45 minutes in the hot springs. After our excursion we had lunch at Coco Rico, located a five minute walk from the pier to the left.