A private island owned by Norwegian. They do a nice BBQ and have a few beaches. Lots of lawn chairs. The beach is a little rocky, not as bad as I read. One thing I noticed was broken green glass on the beach. I noticed people were drinking Heineken beer in bottles. Not sure how smart that is to serve glass bottles on a beach. Anyways be careful where you walk. I didn't see a lot, and maybe it is isolated. But, you don't want to cut your feet while on vacation. All in all a nice stop.
Went to atlantis and hung out at their beach for the day. You can book through the cruise or head over on your own by taxi 4$ per person each way. I do not recommend the water taxi, just that it only leaves every 30 minutes, it is a 10 minute walk to atlantis. You waste an hour by water taxi....if you don't mind it is a nice way to get to paradise island. The water taxi and car taxis are the same price.