Typical beach day. BBQ lunch was provided and was good. We opted for a cabana rental here (not the Sanctuary Cabanas), and I must say that IMHO it was not worth the money. The "beach" in front of the cabanas is solid rock with the same in the water. There are plenty of beach chairs closer to the groomed area of beach. Also, the literature says that the cabanas are for 4 people with an available up-charge for 2 additional people. This is pretty big stretch. If the A/C is actually needed (ours wasn't), 6 people could not fit inside...except standing. If I were to do it all again, I would probably opt for just a locker rental.
The cruise part basically consisted of picking up passengers from other ships. There was live music and cold drinks were available. The beach break was at Honeymoon beach for about 1.5 hours. The water and beach was very nice and not too crowded. Chairs were available to rent, and food carts were present for burgers etc.
Made embark fairly quick and easy, and filled the time before the flight out. It included transfer to FLL on a full sized tour bus with luggage stowed underneath. Delivery was to the airline of your choosing, and all luggage was handled for you.