Suggest you do the Mystic Mountain Tour, where you take a chair lift up this gorgeous mountain, and you have options to do the bobsledding (SO FUN!) or zip lining, which is so so...it's kinda small.  Anyway it's the greatest view of Jamaica from the lookout and just the chair lift up the mountain is amazing to be surrounding in the lush green forest.
Dunn's River Falls is nice but I've seen more beautiful sites, and the harassment you get to buy wooden carvings etc is not worth going there!  I would suggest if you are looking for a hassle free experience without having to worry about people begging you to buy stuff and begging for tips left right and center that you go to Mystic Mountain instead because there is absolutely NO harassment up there!

Ocho Rios

Grand Cayman was a let down, it's filled with hotels and closed up houses and shops.  There a few banks spread out everywhere but other then that wasn't much to see and we went on a 5km walk, the public beach we stopped at to cool off was full of lava rock so unless you bring water shoes you can only dip your feet in the water and look for seashells and sit on the beach with the little hermit crabs.
The StingRay City adventure tour was canceled due to rough waters the day we were in port and I was really disappointed.  Although the waters were a little rough I've been out snorkeling in worse and still had a great time and view of the fish, but I guess they did it for safety reasons and maybe that people would get sea sick with the waves.
I wouldn't purposely book a trip to Grand Caymen ever given it was just OK and not a spectacular place to visit.  The only things I would say they have going for them is great diving, snorkeling and the Sting Ray sand bar.

Grand Cayman (Georgetown)

What can I say other then WOW!  Cozumel is beautiful!  My dad said it was the most beautiful view of the ocean he had ever seen, and that's huge given my dad is very much the kind of guy that thinks Canada has the best scenery in all the world with Newfoundland and Labrador, Nova Scotia, etc.  
Cozumel is so small that you can drive a car or jeep around the entire island in an hour.  I recommend other then doing tours all day that you rent a jeep or car and just go exploring.  I have been to Cozumel on several occasions and it's always been an amazing vacation.  The people are so sweet and kind.  The driving isn't that bad, given my father in his 60's got around on his own with my mother just fine while my husband and I went snorkeling.  
Suggest taking your jeep/car along the coast to look at the amazing beach that runs for miles, stop at Coconuts bar and Grill on the cliff (you will not be disappointed!) and have a margarita and some tacos or their amazing Guac and tortillas.  Then to work off the Guac and Tortillas suggest parking along the beach line and going for a swim, they have lifeguards on duty daily all along the coast, it is VERY rough waves, and a big undertow, so if you are not a strong swimmer stay at the edge to cool off.  Jumping the waves is so much fun, the whole family did this for 2 hours, we weren't even out very far given the strong undertow and it was still just as amazing.  Unfortunately we had to pack up as we had to be back on board by 4:30 and we still hadn't done any shopping.  It was definitely not enough time in Cozumel.  So much to see and do.
Oh I suggest the Stingray encounter tour, they have just recently built this facility after the hurricane 4 years ago...wonderful facilities, yes the stingrays are penned in and not just roaming free on the ocean but they are very well fed and cared for.  I was uncomfortable at first b/c I am very against having these animals captive for tourist amusement, but the guides used a lot of care with them and made sure no one was doing anything to harm them.  It was amazing to swim with them and hold them and feed them.  I will definitely name the experience one of my 10 best.  Say Hi to Toni and his guys if you visit!

Cozumel

A 6A room...Great balcony, great location on the spa deck, the washroom was very spacious considering your on a ship.  Lots of closet space for your belongings.  Super clean given the room stewards clean it 2 times a day!
I would suggest given Carnival is making millions that they upgrade to flat panel TV's in each room as this would give you more space and a better picture, and I'm sure they could get a deal on them!

Overall the staff was excellent as usual, as Carnival prides itself on service, the rooms were great except for the fact my parents oceanview was reaking of smoke from day one and those ionizer machines didn't help too much, it sort of ruined their experience in their room.I would sail with the Triumph again if I got a great deal as the staff made the experience a good one.

Carnival Triumph Review

Same Jokes, Same programs but great Service!

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